want to download
StretchClock is a simple stretch reminder program that runs on your Windows desktop or on your Mac Dashboard.
StretchClock has options that are easy to change.
To install StretchClock, choose Mac or Windows and Click download.
Sitting will kill you - do some exercises
"Thankfully, a friend sent this solution along. Created by a computer programmer, the Stretch Clock is a downloadable alarm program that alerts you every hour, telling you when its time to get up from your seat and do a little body restoration work.
While the saving your life part is great, the best aspect of the Stretch Clock is the series of videos teaching you how to stretch."
Melissa Bell, The Washington Post


"Anyone who uses a computer for more than one hour at a time should consider using the StretchClock reminder."








