Free reminder designed to strengthen your
back, shoulder, neck, and wrists.
Challenge yourself to use the StretchClock gadget for 30 days.
The Stretch Clock Gadget is an easy-to-use stretch reminder for office professionals and computer users.
Using StretchClock takes about 1-2 minutes every hour. That's like a 15 minute break total in an average workday.
The no-sweat exercises can be done at the desk in business attire.
Your body is one of your most valuable assets. You don't need any money, just invest a little time in yourself, try these exercises for 30 days and see if you feel better.
Installation instructions: for Windows 7 and Vista | for iGoogle
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"It's like a one minute vacation every hour!"
That feels better!     - Sarah Cieslinski - Feb 1, 2010
"This little gadget makes a world of difference to my poor, cramped shoulders, wrists, back... everything!
The trees, water and ambient birdsong as you stretch for a minute gives your mind a refreshing break, too! Thank you for StretchClock! So worth the minute it takes!"
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Indispensible...     - Sharif Abdullah - Jan 29, 2010
"What did I do before this gadget? Sit around cramped all day... I have mine set on 30 minutes, which feels completely intrusive... which is great! Aren't YOU more important than whatever it is that you're working on?"
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more about the iGoogle gadget
more about the Windows Gadget

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