Last Updated: May 22, 2026
Please read these Terms of Use carefully before using StretchClock. By accessing or using StretchClock.com, the StretchClock Web Reminder, or the StretchClock Desktop Application (together, the “Service”), you agree to be bound by these Terms. If you do not agree, please do not use the Service.
StretchClock may update these Terms at any time. Your continued use of the Service after any changes are posted means you accept those changes. We recommend checking this page periodically.
1. Who May Use StretchClock
StretchClock is intended for users 18 years of age or older. The Service is designed for professional and workplace settings and is not directed at children under 18. By using the Service, you represent that you are at least 18 years old. If we learn that a user under 18 has registered, we will delete that account and any associated personal data.
2. No Medical Advice
The Service and its content are provided for informational and workplace wellness purposes only. Nothing on StretchClock is intended to be a substitute for professional medical advice, diagnosis, or treatment, and it does not replace the need for services provided by a medical professional.
Only your doctor can advise you on what is safe and effective for your individual situation. Never disregard or delay seeking professional medical advice because of something you have seen or read on StretchClock.
Your use of the Service is at your own risk.
STOP USING STRETCHCLOCK IMMEDIATELY IF YOU EXPERIENCE NUMBNESS, TINGLING, BURNING, OR PAIN, OR IF YOU HAVE ANY QUESTIONS ABOUT YOUR PHYSICAL ABILITY OR MEDICAL CONDITION. Consult a qualified medical professional before resuming use.
3. Content and Intellectual Property
All content available through the Service, including text, graphics, images, audio, video, and software (collectively, “Content”), is owned by StretchClock LLC or its licensors and is protected by United States and international copyright, trademark, and other intellectual property laws.
StretchClock grants you a limited, non-exclusive, non-transferable license to access and use the Content solely for your personal, non-commercial use. You may not reproduce, distribute, modify, or create derivative works from any Content without our express written permission.
If you violate these Terms, your right to use the Service and Content terminates immediately and you must destroy any copies you have made of any portion of the Content.
Third-Party Content
StretchClock owns the video content embedded through YouTube and Vimeo. Your use of those platforms is governed by the YouTube Terms of Service and Vimeo Terms of Service respectively. StretchClock is not responsible for the practices of those platforms.
4. Group Accounts
StretchClock offers group memberships that are purchased or administered by an organization, employer, institution, or other entity (a “Group Administrator”). If you access the Service through a group account, the following applies:
- By accepting these Terms, you consent to StretchClock sharing certain information about you with your Group Administrator. The specific data shared is described in our Privacy Policy.
- This sharing is limited to the administrator of the specific group account to which you belong. Individual accounts are not subject to this sharing.
- StretchClock is not responsible for how your Group Administrator uses information about you. Please review your organization’s own privacy practices.
5. Accounts and Subscriptions
Certain features of the Service require a paid subscription. You are responsible for all activity that occurs under your account and for maintaining the confidentiality of your login credentials.
If your subscription is cancelled, lapses due to non-payment, or is otherwise terminated, your account will be disabled. Retention and deletion of your account data following disablement is handled in accordance with our Privacy Policy. If you believe your account has been disabled in error, please contact us at
StretchClock reserves the right to suspend or terminate accounts that violate these Terms.
6. Disclaimer of Warranties
THE SERVICE AND ALL CONTENT ARE PROVIDED ON AN “AS IS” AND “AS AVAILABLE” BASIS WITHOUT WARRANTY OF ANY KIND. TO THE FULLEST EXTENT PERMITTED BY APPLICABLE LAW, STRETCHCLOCK, ITS LICENSORS, AND ITS SUPPLIERS DISCLAIM ALL WARRANTIES, EXPRESS OR IMPLIED, INCLUDING WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, AND NON-INFRINGEMENT.
7. Limitation of Liability
TO THE FULLEST EXTENT PERMITTED BY APPLICABLE LAW, STRETCHCLOCK, ITS LICENSORS, AND ITS SUPPLIERS WILL NOT BE LIABLE FOR ANY INDIRECT, INCIDENTAL, CONSEQUENTIAL, SPECIAL, OR EXEMPLARY DAMAGES ARISING FROM OR RELATED TO YOUR USE OF OR INABILITY TO USE THE SERVICE, INCLUDING PERSONAL INJURY, LOST PROFITS, OR LOSS OF DATA, EVEN IF STRETCHCLOCK HAS BEEN ADVISED OF THE POSSIBILITY OF SUCH DAMAGES.
8. Indemnification
You agree to defend, indemnify, and hold harmless StretchClock LLC and its officers, directors, employees, agents, licensors, and suppliers from and against any claims, liabilities, damages, and expenses, including reasonable legal and accounting fees, arising from your violation of these Terms.
9. Governing Law
These Terms are governed by the laws of the State of Washington, without regard to its conflict of law principles. If any provision of these Terms is found invalid by a court of competent jurisdiction, the remaining provisions will continue in full force and effect. Our failure to enforce any provision is not a waiver of our right to do so in the future.
10. Third-Party Links
The Service may contain links to websites operated by third parties. StretchClock is not responsible for the content or practices of those sites.
11. Contact
If you have questions about these Terms, please contact us:
Our Privacy Policy, which is incorporated into these Terms by reference, can be found at the footer of this page.