Note: this information is for an old version of StretchClock

 

Instructions for the latest StretchClock can be found here.

 

 

StretchClock is easy to use.

You can pause it when you don't need it. And you can change the settings so it works just right for you.

1) Click the "Mission Control" icon in the Dock, and your desktop zooms out to Mission Control.

2) Then Click Dashboard at the top of the screen

Click Mission Control, then Dashboard

3) Notice StretchClock on the Dashboard.

4) click the "pause button". You can unpause StretchClock at anytime.

Here is StretchClock

Challenge yourself to use StretchClock for 14 days and see if you feel better.

try a stretch now   tell a friend   Download StretchClock for the Mac

 

Also Available for Windows , Firefox or a web version that runs in any modern browser.