Skip to content
StretchClock Premium

It's like having a health club membership on your desktop.

Everything a desk worker needs to move better, hurt less, and stay focused. Over 100 exercise videos, smart scheduling, a custom favorites playlist, and HD quality with no ads.

$36 / year

Less than the cost of one energy drink per month.

Satisfaction guaranteed. Cancel anytime.

Money-back guarantee
Works on all your computers
Cancel anytime
100+ exclusive videos
Your subscription funds what comes next

Feel the difference by tomorrow morning.

Upgrade takes about 60 seconds. Here's exactly what changes.

Trial vs Premium, side by side

Here's exactly what changes when you upgrade. No surprises.

Feature Trial Premium $36/yr
Break reminders
Exercise videos How many you can access A small selection 100+ exclusive videos
Models Quinn, Ashley, Kelly, Melanie, Miguel, Shane, Jason, Marna, Lynnae
Scenic locations Pacific Northwest, Hawaii, Croatia, Florida Keys & more
Favorites playlist Curate your own exercise list
Smart random mode No repeats until you've done every exercise
Work-hours scheduler Reminders only when you're at your desk
HD video quality
Ad-free experience
All your computers covered

Everything you unlock

A richer, more personal desk wellness routine every single day.

100+ Exclusive Videos

Targeted no-sweat exercises for legs, feet, back, wrists, shoulders, hips, eyes, and arms. All doable in business attire at your desk.

Your Favorites Playlist

Add and remove exercises to build a routine that fits your body. StretchClock selects from your list so every break feels intentional.

Smart Random Mode

No more repeating the same stretch twice in a row. Premium remembers what you've done and won't repeat until you've worked every exercise.

Work-Hours Scheduler

Set your hours once. StretchClock only chimes when you're actually at your desk, not on weekends or during lunch.

Breathtaking Locations

Stretch alongside Pacific Northwest forests, Hawaiian coastlines, Croatia, Virginia, Canada, and the Dry Tortugas. A one-minute vacation every hour.

HD Quality + Ad-Free

Crystal-clear video on every screen. No ads, no interruptions. Just you, your break, and a moment of calm.

You're supporting something real

StretchClock is an independent project, not a venture-backed startup. Your $36 directly funds new exercise videos, new features, and keeping the service alive and improving. A lot of the people who upgrade do it partly because they want to see it keep going. That means a lot, and I don't take it for granted.

Ready to unlock it all?

$36/year. Just $3 a month.

Go Premium

Satisfaction guaranteed. Cancel anytime.

People who sit a lot, love this.

"Indispensable. What did I do before this? Sit around cramped all day... I have mine set on 30 minutes, which feels completely intrusive, which is great! Aren't you more important than whatever it is you're working on?"

Sharif A.

"My job requires me to sit at the computer all day long. The StretchClock add-on is making a difference in my day, every day. Thanks guys!"

Steven H.

"This useful program exceeded my expectations and became my favorite add-on in only a few days. It is simple to use, unobtrusive, and effective."

Eileen

As seen in

The Washington Post Women's Health NBC · King5
Person comfortably using a laptop, representing flexible multi-device access

Works on every computer you own.

One Premium subscription covers one person across all their devices. Home office, work laptop, office desktop: you're covered everywhere you sit.

Log in with your account on any computer and your favorites playlist and settings follow you there.

You pay only when you're thrilled.

If StretchClock Premium doesn't improve the quality of your workday, I'll refund your money. No hoops, no runaround. Your satisfaction is what this is all about.

We spent a lot of time and care building these videos and features because we believe your comfort at work matters. If this is valuable to you, your support helps pay for hosting, new videos, and everything we're planning next. Thank you for being part of this.

Shane G., creator of StretchClock

Need StretchClock for a team or wellness program? Individual Premium is a single-person license.

See group and team plans